Weigh In record (no journal entry) for 01 May 2019
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50 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 20.95g | Prot: 37.43g | Carbs: 138.40g.
Breakfast: Кофе с Молоком, Омлет или Яичница. Lunch: Клубника, ВкусВилл Творог 5%, Банан. Snacks/Other: Банан, Безе, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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