Weigh In record (no journal entry) for 01 May 2019
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80.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 83.01g | Prot: 142.96g | Carbs: 249.24g.
Breakfast: La Carloteña Pollo Relleno Asado al Horno, Pan de Espelta. Lunch: Ligeresa Mayonesa, Alcachofas Cocidas (Frescas), Papa al Horno (sin Comer la Cáscara), Muslo de Pollo (sin Comer la Piel). Dinner: La Carloteña Pollo Relleno Asado al Horno, Pan de Espelta. Snacks/Other: Grefusa Snatts Natuchips Tomate, Queso y Orégano, Gominolas, Trigo Sarraceno, Hacendado Guacamole Hacendado, Lay's Patatas Fritas Gourmet, Croquetas de Jamón, Tortilla de Patatas, Cerveza. more...
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3156 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Bill Humble's Weight History
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