Weigh In record (no journal entry) for 01 May 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 58.30g | Prot: 62.90g | Carbs: 88.49g.
Breakfast: Чай, Творог 18%, Сваренное Вкрутую Яйцо. Lunch: Конфета, Шашлык из Свинины, Виноград. Dinner: Пряник, Ядринмолоко Молоко "Наша Корова" 2,5%. Snacks/Other: Пятерочка Апельсин. more...
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Gaining 0.1 kg a Week
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