Figarochou's Journal, 02 Dec 12

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Weigh In record (no journal entry) for 02 December 2012

54.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2012:

2724 kcal

Fat: 121.13g | Prot: 100.98g | Carbs: 324.99g. Breakfast: Nature, Poires, Mayonnaise, Pain de Mie Complet sans Croute Bio. Lunch: Blanc de Poulet. Dinner: Spaghetti de Blé Entier (Cuit). Snacks/Other: Chocolat Doux ou Noir, Thon à l'Huile (en Conserve). more...

1329 kcal

Exercise: Walking (moderate) - 5/kph - 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 9 hours. more...

Losing 3.2 kg a Week

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Figarochou's Weight History

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Figarochou's Journal, 02 Dec 12

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Figarochou's Weight History