Weigh In record (no journal entry) for 01 May 2019
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58.1 kg
Lost so far: 3.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 73.08g | Prot: 43.44g | Carbs: 41.03g.
Breakfast: 참기름, 콜리플라워, 베이컨, 오이 (껍질 포함), 명란젓, 계란후라이, 아보카도. Lunch: 마이노멀 버터커피, 키토스콘, 세븐일레븐 감동란. Dinner: 핫도그, 코스트코 프로틴바. Snacks/Other: 키토스콘. more...
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Losing 3.5 kg a Week
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Junghee@'s Weight History
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