Weigh In record (no journal entry) for 30 April 2019
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76 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 33.27g | Prot: 125.73g | Carbs: 187.82g.
Breakfast: Pasta Frola, Leiva Marineras Lightaz sin Sal, La Serenísima Leche Descremada. Lunch: Star Nutrition Motor BCAA EVOLUTION X, Granix Fibra Total, Xtrenght Advanced WHEY, Granix Fibra Total con Pasas, La Serenísima Leche Descremada Protein. Dinner: Tomates, Inca Arvejas, Huevo Cocido, Gallo Arroz Largo Fino. Snacks/Other: Xtrenght Advanced WHEY, Gentech Iron Bar. more...
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Gaining 0.3 kg a Week
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fachita2018's Weight History
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