Weigh In record (no journal entry) for 30 April 2019
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96.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 85.44g | Prot: 123.97g | Carbs: 167.93g.
Lunch: Pizza Baguette. Dinner: Ja! Käseaufschnitt Leicht , Ja! Käseaufschnitt Leicht , Ja! Hähnchenschnitten Cordon Bleu Art. Snacks/Other: Haribo Colorado. more...
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Gaining 0.3 kg a Week
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