irivelto's Journal, 30 Apr 19

Weigh In record (no journal entry) for 30 April 2019
79.4 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
1230 kcal Fat: 88.50g | Prot: 92.69g | Carbs: 9.22g.   Lunch: Ovo Mexido (Inteiro, Cozido), Ovo, Clara de Ovo, Ovo Cozido, Ovo (Inteiro), Ovo Frito, Ovo Frito sem Gordura, Ovo Estrelado, Ovo Mexido, Ovo Frito sem Gordura, Ovo Frito. Dinner: Ovo Mexido, Ovo Frito sem Gordura. more...
Losing 14.7 kg a Week

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irivelto's Weight History


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