Weigh In record (no journal entry) for 30 April 2019
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53.1 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 10.89g | Prot: 50.28g | Carbs: 96.73g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer, Monoprix Yaourt Nature 0% , Lipton Yellow Label Tea. Lunch: Melon, Herta Jambon Tendre Noix à la Broche , Oeuf. Dinner: Tortilla sans Gluten, Bridelight Fromage Râpé 6%, Haricots Rouges (en Conserve), Le Gaulois Escalope de Dinde, Fromage Blanc 0%. more...
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Losing 0.5 kg a Week
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charlottelocha's Weight History
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