Na Koningsnacht/dag toch best prima. :)
|
82.8 kg
Lost so far: 1.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 67.23g | Prot: 37.50g | Carbs: 70.09g.
Breakfast: Spaghetti Sauce with Vegetables (Homemade-Style), Butter , Garlic , Cilantro, Bell Peppers, Cooked Spinach (from Fresh), Zucchini , AH Portobello, Feta Cheese, Avocado. Lunch: Orange. Snacks/Other: Bio Today Nut Mix + Honey Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Motivationseeker!'s Weight History
|