Weigh In record (no journal entry) for 30 April 2019
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64.8 kg
Lost so far: 5.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 5.44g | Prot: 40.91g | Carbs: 3.57g.
Breakfast: Хек Жареный. Lunch: Креветки (Вареные или на Пару). Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
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Losing 1.4 kg a Week
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мама_в _тумане's Weight History
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