Weigh In record (no journal entry) for 30 April 2019
|
47.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 30.91g | Prot: 12.06g | Carbs: 117.39g.
Breakfast: Jumbo Maria Biscuit, Koopmans Fijne Cake. Lunch: AH Popcorn Gezouten Karamel. Dinner: Curry Rijst. Snacks/Other: Crispy, Chips, Jumbo Maria Biscuit. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sterrekuilman's Weight History
|