Weigh In record (no journal entry) for 30 April 2019
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92.5 kg
Lost so far: 12.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 54.64g | Prot: 72.82g | Carbs: 6.64g.
Breakfast: Pif Paf Presunto, Regina Queijo Coalho Espeto, Ovo Mexido. Lunch: Pepino (Descascado), Frimesa Bisteca Suina. Dinner: Natural da Vaca Queijo Coalho, Ovo Frito. Snacks/Other: Queijo Coalho. more...
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Losing 7 kg a Week
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Anne Mota's Weight History
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