Weigh In record (no journal entry) for 30 April 2019
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76.3 kg
Lost so far: 4.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 103.88g | Prot: 112.57g | Carbs: 332.07g.
Breakfast: Frische Milk 1'5% Edeka, Café, Infusiones, Exquisa Zaziki Huntar, Putenbrust Edeka, Sandwich Vollkorn Edeka. Lunch: Haribo Gominolas, Haribo Balla Stixx, "Apetinas" Edeka, Patatas Fritas Parmesano Edeka, Coca-Cola Coca-Cola Zero (Lata), El Piponazo Pipas. Dinner: Cheese Dip Edeka, Tortilla Chips Edeka, Bbq Edeka, Edeka Gouda Light, Pechuga de Pollo a la Plancha, Edeka Fajitas. Snacks/Other: Haribo Gominolas, Nachos con Queso. more...
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Losing 3.5 kg a Week
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Animsay.82's Weight History
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