Weigh In record (no journal entry) for 30 April 2019
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78.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2868 kcal
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Fat: 109.96g | Prot: 215.46g | Carbs: 262.61g.
Breakfast: Pancakes Proteici, Marmellata Light. Lunch: Coop Hamburger di Bovino Adulto, Prosciutto Crudo, Pizza Margherita. Dinner: Coop Hamburger di Vitello, Parmigiano (in Pezzi), Crackers senza Lieviti, Daily Life Chick'enfit, Würstel Pollo-Tacchino, Olio Extra Vergine di Oliva, Insalata Mista Verde. Snacks/Other: Nocciole Pelate e Tostate, Arance. more...
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Gaining 4.9 kg a Week
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michele salini's Weight History
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