helene11111's Journal, 30 Apr 19

Weigh In record (no journal entry) for 30 April 2019
53.5 kg Lost so far: 5.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
1538 kcal Fat: 60.04g | Prot: 111.70g | Carbs: 133.82g.   Breakfast: Paysan Breton Crêpe L’Authentique, Président Emmental Râpé Fondant, Oeuf, Auchan Viande des Grisons. Lunch: Auchan Viande des Grisons, Picard Fondue de Poireaux, Pomme, Danone Yaourt Nature, Bjorg Galettes Riz Lentilles Corail Carottes, Oeuf, Parmesan (Râpé), Chou-Fleur Cuit (à partir de Frais), Haribo Crocodiles. Dinner: Banane, Fromage à Tartiner, Pain, Eat Sushi Sashimi Saumon. more...
Losing 4.2 kg a Week

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helene11111's Weight History


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