Weigh In record (no journal entry) for 30 April 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 19.05g | Prot: 54.36g | Carbs: 43.84g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Красные Помидоры, Лента Стейк из Кеты. Snacks/Other: Lay's Чипсы из Печи Лисички в Сметане. more...
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Losing 1.8 kg a Week
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svetttanet's Weight History
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