pebru88's Journal, 30 Apr 19

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Weigh In record (no journal entry) for 30 April 2019

126.4 kg Lost so far: 11.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:

805 kcal

Fat: 29.92g | Prot: 48.46g | Carbs: 83.22g. Breakfast: Cappuccino. Lunch: Weißer Reis, Schweinefleisch, Nudeln mit Hackfleischsoße. more...

4406 kcal

Exercise: Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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pebru88's Journal, 30 Apr 19

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pebru88's Weight History