Weigh In record (no journal entry) for 30 April 2019
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60.2 kg
Lost so far: 5.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 59.04g | Prot: 62.75g | Carbs: 47.00g.
Breakfast: 닭껍질, 오리 고기. Snacks/Other: 롯데 칠성사이다 (355ml), 매일유업 매일우유 오리지널(120kcal). more...
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Losing 0.6 kg a Week
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식탁에눕지말아주실래요's Weight History
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