Weigh In record (no journal entry) for 29 April 2019
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54 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 9.78g | Prot: 26.13g | Carbs: 78.26g.
Breakfast: Royal Gelatina Light Frutos Rojos, Zanahoria. Dinner: Palmesano Turrón de Maní, Tomates, Vegetalex Hamburguesa de Soja Tradicional, Manzana Verde, Royal Gelatina Light Frutos Rojos, Grandiet Galletas de Arroz Integral. Snacks/Other: Topline 7, Grandiet Galletas de Arroz Integral. more...
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steady weight
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sechenique74's Weight History
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