Weigh In record (no journal entry) for 30 April 2019
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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978 kcal
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Fat: 38.06g | Prot: 31.46g | Carbs: 136.40g.
Breakfast: Yumurta Omleti. Lunch: Susamlı Simit. Dinner: Yoğurtlu Ispanak. Snacks/Other: Çilek, Ülker Rondo, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Beyaz Ekmek, Yeşil Çay. more...
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cansuu000's Weight History
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