Weigh In record (no journal entry) for 30 April 2019
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50.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 113.87g | Prot: 44.38g | Carbs: 17.51g.
Breakfast: Paysan Breton 빼띠 게랑드버터, MCT Oil, 카누 디카페인 미니. Lunch: 가지구이, 치즈계란말이, MCT Oil, 고메버터, 브로콜리, 셀러리, 소갈비살, 시금치, 아스파라거스. more...
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Gaining 4.2 kg a Week
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yeeeee927's Weight History
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