Weigh In record (no journal entry) for 30 April 2019
|
48.4 kg
Lost so far: 10.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 82.35g | Prot: 49.00g | Carbs: 13.06g.
Breakfast: 호두. Lunch: 보쌈김치, 새우젓, 상추, 보쌈. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|