Weigh In record (no journal entry) for 29 April 2019
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56 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 74.88g | Prot: 68.18g | Carbs: 198.74g.
Breakfast: Prawns, Soft Boiled Egg, Congee. Lunch: Drink Me Chai Chai Latte, Tesco Soft Scoop Vanilla Ice Cream, Chocolate Cake (with Chocolate Icing) , Fried Batter-Dipped Okra, Waitrose Moroccan Spiced Lamb Burgers. Dinner: Strongbow Cider, Cheddar Cheese , Aldi Chunky Oven Chips, Walkers Cheese & Onion Crisps (25g). more...
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Gaining 0.3 kg a Week
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xiannvqing's Weight History
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