2alejandro2's Journal, 29 Apr 19

Weigh In record (no journal entry) for 29 April 2019
69.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
2392 kcal Fat: 70.85g | Prot: 135.15g | Carbs: 292.86g.   Lunch: Hacendado Plátano, Milbona Zumo Tropical, Realvalle Jamon Serrano Reserva 12 Meses de Curación, Hacendado Aceite de Oliva Virgen Extra, Consum Pan de Pueblo, Hacendado Leche Semidesnatada. Dinner: Milbona Zumo Tropical, Hacendado Queso Emmental, Cerdo Burger Meat (Lidl), Hacendado Espaguetis, Surinver Tomate Natural Rallado. Snacks/Other: Pechuga de Pollo a la Plancha. more...
Losing 0.4 kg a Week



     
 

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2alejandro2's Weight History


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