Weigh In record (no journal entry) for 01 December 2012
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52.9 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2012:
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583 kcal
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Fat: 33.10g | Prot: 31.96g | Carbs: 47.71g.
Breakfast: sugar free marmalade, earth balance, green beans, sweet italian sausage, Avocados , Gluten Free White Sandwich Bread, Peanut Butter, Almond Milk. more...
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Gaining 0.1 kg a Week
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