Weigh In record (no journal entry) for 29 April 2019
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98.5 kg
Lost so far: 9.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 86.97g | Prot: 44.96g | Carbs: 176.73g.
Breakfast: Arla Prästost 31%, Norrmejerier Norrgott Normalsaltat, Pågen Längtan, Kaffe. Lunch: ICA Isbergssallad, Vitkål, Potatis (med Skal), Gulasch. Dinner: Häagen Dazs Salted Caramel, Ryvita Dark Rye, Coop Ärtsoppa med Fläsk. Snacks/Other: Potatischips. more...
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Gaining 1.2 kg a Week
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 Comments
Så kan det gå, när man skippar detta forum och vågen några månader...
Nya tag nu!
29 Apr 19 by member: .majja
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