Weigh In record (no journal entry) for 29 April 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 72.52g | Prot: 174.10g | Carbs: 152.97g.
Breakfast: Growth Supplements Albumina (14g). Lunch: Broa de Fubá, Acém Cozido, Macarrão Fresco (Cozido), Fugini Molho de Tomate. Dinner: Pepino (Descascado), Rocambole de Carne, Arroz Branco (Cozido), Pernil Assado. Snacks/Other: Ovo Cozido, Acém Cozido, Macarrão Fresco (Cozido), Fugini Molho de Tomate. more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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