Weigh In record (no journal entry) for 29 April 2019
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60.4 kg
Lost so far: 49.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 51.00g | Prot: 57.48g | Carbs: 113.19g.
Breakfast: Polpa Norte Açaí Médio, Morangos, Tia Sônia Granola, Limão. Lunch: Estrogonofe de Frango, Arroz Integral (Longo, Cozido), Ovo Cozido. Dinner: Catchup, Queijo Coalho, Estrogonofe de Frango, Arroz Integral (Médio, Cozido), Amêndoas. Snacks/Other: Piracanjuba Whey Zero Lactose Banana, Melão, Tia Sônia Mix de Castanhas com Frutas. more...
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Losing 0.1 kg a Week
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Carolinne83's Weight History
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