Weigh In record (no journal entry) for 29 April 2019
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85.3 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 63.05g | Prot: 46.77g | Carbs: 49.71g.
Breakfast: Mikey Shake, Kirkland Signature Organic Fortified Almond Beverage. Lunch: Fried Egg. Snacks/Other: Cantaloupe Melons, Honeydew Melons, Kraft Creamy Caesar Dressing, Kale, T. Marzetti Southwest Ranch Veggie Dip, Baby Carrots. more...
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Gaining 4.0 kg a Week
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mjuvatop's Weight History
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