Weigh In record (no journal entry) for 29 April 2019
|
90 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
616 kcal
|
Fat: 32.17g | Prot: 50.19g | Carbs: 32.02g.
Breakfast: Almendras. Lunch: Café Colado, Papa Cocida, Alitas de Pollo con la Piel, Villa del Sur Agua Mineral sin Gas, Muslos de Pollo (Asados o Cocidos). Dinner: Acelga, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: La Salteña Tapas de Empanadas Mix de Semillas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
china Ferrer's Weight History
|