Weigh In record (no journal entry) for 29 April 2019
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63.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 85.68g | Prot: 99.98g | Carbs: 31.44g.
Breakfast: La Serenísima Leche Entera, Café Espresso, La Serenísima Queso Port Salut, Egran Salvado de Avena. Lunch: La Serenísima Queso Port Salut, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Ilolay Manteca, Nueces, Clara de Huevo, Egran Salvado de Avena, La Serenísima Leche Entera, Café Espresso, Clara de Huevo, Huevo. more...
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Losing 2.1 kg a Week
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monicakim23777's Weight History
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