Weigh In record (no journal entry) for 29 April 2019
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58.8 kg
Lost so far: 8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 49.44g | Prot: 45.99g | Carbs: 45.91g.
Lunch: Tomato Sauce with Onions (Canned) , Coffee, 한울 꼬마 맛김치, Butter, Squid, Egg, Unsalted Butter Stick, Avocado, Celery, Steamed or Boiled Squid. more...
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Gaining 0.7 kg a Week
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