Weigh In record (no journal entry) for 29 April 2019
|
55.3 kg
Lost so far: 3.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 59.70g | Prot: 62.55g | Carbs: 106.54g.
Lunch: Salade Verte, Huile d'Olive, Lesieur Sauce Crudité Nature Légère, Florette Choux Rouge, Carottes, Frites Faits Maison, Carrefour Filet de Poulet. Dinner: Envia Crème Légère Liquide 12%, Fleury Michon Bâtonnet Moelleux, Tomate Cœur de Bœuf, Gayelord Hauser Shirataki de Konjac, Endive. Snacks/Other: Carrefour Chocolat Noir Dessert, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariePch1's Weight History
|