Weigh In record (no journal entry) for 29 April 2019
|
54.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 42.08g | Prot: 52.46g | Carbs: 111.14g.
Breakfast: Auchan Viande des Grisons, Coraya Surimi (3), Auchan Gruyère, Oeuf. Lunch: Pomme, Cake miel chocolat blanc, Banana bread au yaourt, Danone Yaourt Nature, Picard Lasagnes Légumes Grillés, Mozzarella. more...
|
|
1517 kcal
|
Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helene11111's Weight History
|