Weigh In record (no journal entry) for 29 April 2019
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68.3 kg
Lost so far: 16.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 33.58g | Prot: 32.11g | Carbs: 126.34g.
Dinner: Zeytinyağı, Salça, Barilla Makarna, Barilla Tam Bugday Makarna, Dost Ayran, Gün Kurusu, Mis Süzme Peynir, Uno Anadolu Tam Buğday Ekmeği, Salatalık (Kabuklu). more...
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Losing 0.7 kg a Week
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çiçek_banu's Weight History
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