Weigh In record (no journal entry) for 29 April 2019
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77.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 26.42g | Prot: 39.25g | Carbs: 37.96g.
Breakfast: Лимонный Сок, Морковь. Lunch: Томатный Сок, Семга на Пару. Dinner: Окей Груша Конференс. more...
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Losing 2.1 kg a Week
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Nstan zonin's Weight History
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