Weigh In record (no journal entry) for 29 April 2019
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 44.06g | Prot: 90.54g | Carbs: 64.83g.
Dinner: 雞蛋（整個）, 烤或水煮魚, 豬排（烤製或烘焙）. Snacks/Other: 水果冰. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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