Weigh In record (no journal entry) for 29 April 2019
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50.3 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 215.68g | Prot: 103.82g | Carbs: 22.23g.
Breakfast: ZenWise MCT Oil, Organic Valley 기버터, 카누 디카페인 미니. Lunch: 덴마크 스트링치즈, 갈비탕, ZenWise MCT Oil, 브로콜리, 베이컨, 올리브기름, 양상추. Dinner: 브로콜리, 대패삼겹살. more...
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Losing 0.7 kg a Week
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yeeeee927's Weight History
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