Weigh In record (no journal entry) for 28 April 2019
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68 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 116.51g | Prot: 145.14g | Carbs: 230.07g.
Breakfast: Milbona Latte Parzialmente Scremato, Tre Mulini Pane Bauletto Integrale, Myprotein Peanut Butter Smooth, Uovo. Lunch: Ovomaltine Ovomaltine, Milbona Latte Parzialmente Scremato, Myprotein Peanut Butter Smooth, Tre Mulini Pan Bauletto Kamut, Uovo. Dinner: Myprotein Impact Whey Protein Elite NATURAL CHOCOLATE. Snacks/Other: El Sabor Nacho Chips, Fior di Natura Gallette di Riso, Conad Nocciole Sgusciate, Fage Yogurt Greco Total 0%. more...
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Gaining 8.4 kg a Week
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nikmontana's Weight History
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