Weigh In record (no journal entry) for 28 April 2019
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54 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 9.73g | Prot: 11.31g | Carbs: 57.55g.
Lunch: Pomelo, La Salteña Tapa de Tarta. Dinner: Huevo, Ensalada, Manzana Verde. Snacks/Other: Topline 7, Pan, Manzana Verde. more...
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Gaining 3.5 kg a Week
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sechenique74's Weight History
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