Weigh In record (no journal entry) for 28 April 2019
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 70.24g | Prot: 147.57g | Carbs: 81.95g.
Breakfast: 春捲, 海苔, 什錦飯（加肉）. Dinner: 水煮蛋, 紅鮭魚, 魚頭豆腐湯, 什錦飯（加肉）. more...
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Gaining 1.2 kg a Week
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pamelaChuang's Weight History
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