Weigh In record (no journal entry) for 28 April 2019
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94.5 kg
Lost so far: 10.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 56.81g | Prot: 96.66g | Carbs: 6.32g.
Breakfast: Queijo Coalho, Ovo Mexido. Lunch: Pepino (Descascado), Bife de Carne de Vaca. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Cozido, Clara de Ovo Cozida. more...
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Losing 2.5 kg a Week
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Anne Mota's Weight History
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