Weigh In record (no journal entry) for 28 April 2019
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 38.97g | Prot: 59.40g | Carbs: 73.23g.
Breakfast: Saupiquet Filets de Maquereaux au Vin Blanc et aux Aromates, Amandes, Quaker Flocons d'avoine (40g), Bjorg Lait d'amande Intense. Lunch: Jockey Fromage Blanc Onctueux et Doux, Pain Complet, Boursin Ail et Fines Herbes, Auchan Haricots Blancs à la Tomate, Monoprix Émincés de Poulet au Curry. more...
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Gaining 0.8 kg a Week
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Christophe60's Weight History
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