Weigh In record (no journal entry) for 28 April 2019
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114.9 kg
Lost so far: 7.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 90.35g | Prot: 52.52g | Carbs: 13.03g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Smeerbare Roomboter Gezouten, Ciao Carb Prototoast , Gevuld Ei. Lunch: Mora Frikandel (Oven), Gouda's Glorie Fritessaus. Snacks/Other: Slagroom. more...
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Gaining 1.6 kg a Week
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claudetje's Weight History
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