Weigh In record (no journal entry) for 28 April 2019
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107.4 kg
Lost so far: 0.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 80.19g | Prot: 64.82g | Carbs: 168.56g.
Breakfast: Yoplait Perle de Lait Nature, Pomme Golden, Herta Tendre Noix Supérieur, Jus de Citron (en Conserve ou en Bouteille). Lunch: Picard Chipolatas, Gâteau au Chocolat (avec Glaçage au Chocolat), Champagne, Whisky Coca, Ravioli Farci au Fromage, Salade d'Huile et de Vinaigre (Recette Maison), Pizza Maison. Dinner: Taillefine Yaourt aux Fruits 0% Myrtille, Delpierre Risotto aux Crevettes. more...
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Losing 0.7 kg a Week
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Donblast's Weight History
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