Weigh In record (no journal entry) for 28 April 2019
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78.1 kg
Lost so far: 7.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 10.95g | Prot: 14.10g | Carbs: 19.00g.
Lunch: 상추, 닭갈비. Snacks/Other: 리코스 라운드 나쵸칩, 아이스 아메리카노. more...
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Losing 0.7 kg a Week
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