Weigh In record (no journal entry) for 28 April 2019
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100.1 kg
Lost so far: 22.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2762 kcal
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Fat: 112.46g | Prot: 165.42g | Carbs: 290.37g.
Breakfast: Hartgekochtes Ei, Stockmeyer Truthahnbrust Gepökelt und Gegart, Aldi Caverna, Weight Watchers Brotaufstrich, Milch 1,5%, Milch 1,5%, Aldi Sandwichtoast Weizen. Dinner: MinusL Milch Haltbar 3,8% Fett, Rote Paprika, Grüne Brechbohnen (Gefroren), Fishfinesse Schlemmerfilet Italiano. Snacks/Other: Milch 1,5%, Sportness Eiweiß 50%, Milch 1,5%, Schokoladentorte. more...
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Losing 0.7 kg a Week
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Gjallarhorn.'s Weight History
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