Weigh In record (no journal entry) for 28 April 2019
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52.8 kg
Lost so far: 9.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 58.88g | Prot: 87.43g | Carbs: 92.99g.
Breakfast: Роскар Яичный Белок, Кулич Сдобный. Lunch: Сыр Традиционный, Куриное Филе. Dinner: Bombbar Протеиновое Печенье Вишня . Snacks/Other: МарС Мини, Арахис Сырой Очищенный. more...
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Losing 1.4 kg a Week
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