Weigh In record (no journal entry) for 27 April 2019
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98 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 14.81g | Prot: 41.82g | Carbs: 37.97g.
Breakfast: Água com Limão. Lunch: Pêra Portuguesa, Bisteca de Porco Grelhada, Couve-Flor. Dinner: Alface, Laranja Pêra, Gomes da Costa Atum Em Pedaços Ao Natural. more...
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steady weight
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djandrealira's Weight History
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